Softgel sterols may cut cholesterol levels by 7.5%
Five weeks of supplementation with plant sterols/stanols softgels in combination with lifestyle changes may reduce total cholesterol levels by 7.4%. Numerous clinical trials in controlled settings have reported that daily consumption of 1.5 to 3 grams of phytosterols/-stanols from foods can reduce total cholesterol levels by eight to 17%, representing a signficant reduction in […]
