Soya isoflavones may aid with sleep, says study
Can isoflavones found in soybeans help insomniacs get some sleep? Researchers in Japan, who studied more than a thousand participants from various walks of like, think so. Recent data show a growing demand for sleep aid supplements, and consumers are looking for natural alternatives. Researchers at Tohoku University in Japan found that isoflavones, found in […]
Soya milk better with phytosterols & inulin for LDL cholesterol: Study
Phytosterols and inulin added to soya milk has a more beneficial effect on low-density lipoprotein (LDL) cholesterol than soya milk alone, according to a study. However the scientists said further research was needed to see if the effect could be beneficial for those at risk of cardiovascular disease. At the end of the study period […]
