Meta-analysis supports soy isoflavones efficacy against hot flashes
Isoflavones from soy may reduce the frequency of hot flashes by 21%, according to a meta-analysis of 17 clinical trials. The analysis also revealed that soy isoflavones were effective in reducing the severity of hot flashes by about 26%. «Soy isoflavones appear to be a good first approach to alleviating hot flashes. Since tehre is […]
