Vitamin E may ease memory problems from lack of sleep – rat study
Daily doses of vitamin E may improve memory associated with a lack of sleep, suggests new data from rats. Sleep deprived rats given a daily dose of vitamin E displayed increased levels of antioxidant defenses, as well as an amelioration in the impairment in short- and long-term, according to research. «The current study is […]
Zeaxanthin improves elderly visio
Elderly people have better night vision and are better able to discern fine details, when taking zeaxanthin. The study followed 60 war veterans with early signs of Age-Related Macular Degeneration (AMD) who were give 8 mg of zeaxanthin daily. They showed a better ability to drive at night and improved reading of an eye […]
