Sat-fat reductions not as effective for cholesterol reduction, suggests study

A diet that combines cholesterol-lowering foods may results in greater decreases in low density lipoprotein (LDL) cholesterol levels than a low-saturated fat diet, according to new research. The study investigated whether consuming a diet consisting of foods recognized to lower cholesterol achieved significantly greater percentage decreases in LDL -cholesterol levels compared with a low-sat fat […]