Plant sterols in low fat milk effective for cholesterol cuts

Phytosterols incorporated into low-fat fermented milk was effective in lowering LDL cholesterol levels in people with slightly elevated cholesterol, French researchers have reported. Writing in the American Journal of Clinical Nutrition, Boris Hansel from Paris’ Hôpital de la Pitié and co-workers report that daily consumption of the low fat milk containing 1.6 grams of phytosterols […]