Daily doses of vitamin E may improve memory associated with a lack of sleep, suggests new data from rats.
 
Sleep deprived rats given a daily dose of vitamin E displayed increased levels of antioxidant defenses, as well as an amelioration in the impairment in short- and long-term, according to research.

Elderly people have better night vision and are better able to discern fine details, when taking zeaxanthin.
 

High dietary intake of lutein and zeaxanthin, compounds with a long history of eye health benefits, may reduce the risk of late-stage age-related macular degeneration (AMD).

Supplementation with the soy isoflavone genistein could reduce tissue biomarkers of prostate cancer after just a few weeks, according to new research.

A diet that combines cholesterol-lowering foods may results in greater decreases in low density lipoprotein (LDL) cholesterol levels than a low-saturated fat diet, according to new research.